Tips | Revitalize

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REVITALIZE WELLNESS THERAPY

Reigniting That Inner Spark

courtney@revitalizewellnesstherapy.com

PHONE: 507-421-0180

Reducing Holiday Stress

Reducing Holiday Stress

Because it's a wonderful (and sometimes stressful) time of year... Check out this article from Redfin, "How to Deal with Stress at Home...

Self-Care Tips For People Who Hate Self-Care

Self-Care Tips For People Who Hate Self-Care

Self-care is all over the place these days. Whether it's discussed in the therapy or counseling world, when talking about physical...

Why We Should Spend Money On Experiences Instead of Things

Why We Should Spend Money On Experiences Instead of Things

Hey all, it's tax season. And guess what that means? For most of us, it means taking a deep (and sometimes hard) look at our incomes,...

Seasonal Depression

Seasonal Depression

As some of you know, seasonal depression or Seasonal Affective Disorder (SAD) affects more than 3 million people in the United States...

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